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Let's move campaign: A step towards making physical activity a part of our daily lives

Content Editor: Dr. M Swathi Shenoy

June 24, 2023 at 6:16:24 PM

Lifestyle modifications , Olympic day, Digital health, motivation, Sports

Content Editor: Dr. M Swathi Shenoy

  • Globally, Olympic Day is celebrated every year on 23rd June to celebrate being active. 

  • This year, the International Olympic Committee (IOC), in collaboration with the World Health Organisation (WHO), has come up with a new initiative termed “Let’s Move.”  

  • The movement aims to :

  1.  Motivate and support individuals to include any form of activity in their busy lives.  

  2. Emphasize the beneficial effects of sport on an individual’s physical and mental health. 

  • A digital invitation will be sent from fellow Olympians to move for 30 minutes daily with them.

  • Many countries have included additional events to celebrate this Day, such as the “Have a Go” activity in Australia and the “Glow 2k” activity in Barbados.

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