• Salt is culturally and historically significant in India, but excessive consumption contributes significantly to high blood pressure and cardiovascular diseases.

• A  literature review examined existing research and data on salt consumption in India.

• This study analyzed dietary surveys, clinical trials, and intervention studies evaluating the effectiveness of LSS in reducing blood pressure and CVD risks.

• The study found that Indians consume an average of 8-11g of salt daily, double the WHO-recommended daily salt intake, primarily through home cooking.

• The review of LSS studies indicated its effectiveness in reducing both systolic and diastolic blood pressure, with the potential to decrease cardiovascular events and mortality significantly.

• Widespread adoption of LSS, supported by public awareness campaigns and inclusion in public distribution systems, could significantly reduce sodium intake in India.

• Further research is needed to understand its impact on individuals with advanced kidney disease and its implication on implementation strategies.

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